Thrive Integrative Health

Jessica Spiers

MEET JESSICA SPIERS, MSW, LICSW

Licensed Independent Clinical Social Worker

Jessica is a Licensed Independent Clinical Social Worker with more than 15 years of experience helping people navigate life’s challenges. She is committed to supporting clients as they build insight, resilience, and practical skills for greater balance, confidence, and fulfillment. Jessica works with individuals experiencing anxiety, depression, life transitions, personal growth concerns, chronic illness, and disabilities.

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JESSICA’S STORY

Jessica knew early on that she wanted a career focused on helping others. She earned a Bachelor of Arts in Psychology from the University of California, Santa Cruz, and a Master of Social Work from San José State University. Throughout her career, she has worked with a wide range of clients, including children, adolescents, and adults, as well as individuals living with chronic illness and disabilities. This broad experience helps her meet clients where they are and tailor therapy to each person’s needs and circumstances.

Outside of work, Jessica enjoys traveling, staying active, and spending time with her husband, twin daughters, and their puppy. She values balance and connection in her own life—principles she also encourages clients to cultivate.

APPROACH TO THERAPY

Jessica believes therapy is most effective when it is collaborative, compassionate, and client-centered. She sees each person as the expert in their own life and encourages clients to guide the direction and pace of their work together. Jessica provides a safe, supportive, nonjudgmental space to explore experiences, emotions, and challenges.

MODALITIES AND TECHNIQUES

Jessica draws from a range of evidence-based and integrative approaches, including:

  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Solution‑Focused Therapy
  • Internal Family Systems (IFS) Therapy
  • Mindfulness-based techniques

This flexible approach allows her to individualize treatment and adapt methods to best support each client’s goals.

WHY AN INTEGRATIVE THERAPY APPROACH

By integrating psychoeducation, coping skills, and mindfulness practices, Jessica supports clients in understanding themselves more deeply, regulating emotions, and managing stress both in and outside of sessions. Her approach is strength-based and insight-oriented, with attention to underlying patterns and root causes as well as practical strategies for meaningful change.

BECAUSE EXPERIENCE MATTERS

  • Master of Social Work, San José State University
  • Bachelor of Arts in Psychology, University of California, Santa Cruz
  • Licensed Independent Clinical Social Worker (LICSW)
  • Approved Clinical Supervisor

WHY SCHEDULE?

Choosing to begin therapy is a meaningful and personal decision. Jessica offers an empathetic, grounded presence and a welcoming environment where clients feel heard, supported, and understood. She is passionate about helping individuals navigate life’s challenges, deepen self-awareness, and make meaningful, lasting change.

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Thrive Integrative Health

Thrive Integrative Health weaves Eastern Medicine into Western Medicine to enhance and accelerate your health.

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Primary Address
450 NW Gilman Blvd Suite 201
Issaquah, WA 98027

Phone: 425.835.2503
Fax: 425.285.5436
Email: info@ithriveintegrative.com

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